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A Rehab Professionals Guide to Foam Rolling

Video Course
Product #1322AT
Purchase Unlimited Access* $99/year
Purchase Individually $60.00 for this course
Video Course
3 Hours
Profession ATC/LAT

Course Description:

Let’s talk about flexibility!  What’s the difference between muscle length, fascia stretching, and effective myofascial release? How can it impact your patients?  Does it play an important part in poor posture and subsequent impairments? How can you use Foam Rolling techniques with upper and lower extremity muscle groups to treat various diagnoses? In this course, Dr. Rina Pandya, PT, DPT, will explain the theories, evidence, and proper techniques of foam rolling. 

Dr. Pandya will cover:

  • Proficiency with the anatomy and physiology of the muscle and the fascia
  • Identifying the effect of foam rolling on myofascial and the autonomic nervous system, CNS, cardiovascular, mechanical and neurological systems
  • Recognizing the stretch reflex
  • Applying the principles of foam rolling on posture, pain and body awareness
  • Learning techniques for foam rolling major muscle groups of the upper and lower extremities and correlating to various diagnoses through demonstration videos

Methods of Instruction:

Online audio/video course

Course Instructor:

Rina Pandya, PT, DPT

Target Audience:

Physical Therapists, Physical Therapist Assistants, Occupational Therapists, Occupational Therapist Assistants and Athletic Trainers.

Educational Level:

Intermediate

Prerequisites:

None

Course Goals and Objectives:

At the completion of this course, participants should be able to:

  1. Identify the structures related to the anatomy and physiology of the muscle and fascia
  2. Recognize fascial pain and identify what fascia does
  3. Recognize the evidence-based practice studies supporting foam rolling for various impairments/diagnoses
  4. Identify the benefits of foam rolling and trigger point therapy
  5. Identify the indications and the contraindications of trigger point therapy, differentiate between SFMA Patterns and Assessments
  6. Differentiate between mechanical effects, neurological responses, physiological effects, psychological responses, and cardiovascular effects of foam rolling
  7. Identify proper foam rolling techniques
  8. Differentiate between different techniques for different muscle groups (cervicothoracic junction, latissimus dorsi, triceps, pectoralis stretch, upper limb neural stretch, upper extremity nerve flossing, lumbosacral junction, piriformis, ITB, quadriceps femoris, hamstring, semitendinosus, semimembranosus, tibialis anterior, gastroc soleus, plantar fascia, tendo-achilles, ankle stretch)
  9. Identify balance impairments that are appropriate and would benefit from foam rolling
  10. Identify core strengthening and stabilization impairments that are appropriate and would benefit from foam rolling

Criteria for Obtaining Continuing Education Credits:

A score of 70% or greater on the post-test

AT State Approvals

Alabama BOC Approved Provider-Category A
Alaska BOC Approved Provider-Category A
Arizona BOC Approved Provider-Category A
Arkansas BOC Approved Provider-Category A
California BOC Approved Provider-Category A
Colorado BOC Approved Provider-Category A
Connecticut BOC Approved Provider-Category A
Delaware BOC Approved Provider-Category A
District of Columbia BOC Approved Provider-Category A
Florida BOC Approved Provider-Category A
Georgia BOC Approved Provider-Category A
Hawaii BOC Approved Provider-Category A
Idaho BOC Approved Provider-Category A
Illinois BOC Approved Provider-Category A
Indiana BOC Approved Provider-Category A
Iowa BOC Approved Provider-Category A
Kansas BOC Approved Provider-Category A
Kentucky BOC Approved Provider-Category A
Louisiana BOC Approved Provider-Category A
Maine BOC Approved Provider-Category A
Maryland BOC Approved Provider-Category A
Massachusetts BOC Approved Provider-Category A
Michigan BOC Approved Provider-Category A
Minnesota BOC Approved Provider-Category A
Mississippi BOC Approved Provider-Category A
Missouri BOC Approved Provider-Category A
Montana BOC Approved Provider-Category A
Nebraska BOC Approved Provider-Category A
Nevada BOC Approved Provider-Category A
New Hampshire BOC Approved Provider-Category A
New Jersey BOC Approved Provider-Category A
New Mexico BOC Approved Provider-Category A
New York BOC Approved Provider-Category A
North Carolina BOC Approved Provider-Category A
North Dakota BOC Approved Provider-Category A
Ohio BOC Approved Provider-Category A
Oklahoma BOC Approved Provider-Category A
Oregon BOC Approved Provider-Category A
Pennsylvania BOC Approved Provider-Category A
Rhode Island BOC Approved Provider-Category A
South Carolina BOC Approved Provider-Category A
South Dakota BOC Approved Provider-Category A
Tennessee BOC Approved Provider-Category A
Texas BOC Approved Provider-Category A
Utah BOC Approved Provider-Category A
Vermont BOC Approved Provider-Category A
Virginia BOC Approved Provider-Category A
Washington BOC Approved Provider-Category A
West Virginia BOC Approved Provider-Category A
Wisconsin BOC Approved Provider-Category A
Wyoming BOC Approved Provider-Category A

OT State Approvals

Alabama Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Alaska AOTA Approved Provider & Satisfies NBCOT Requirements
Arizona Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Arkansas AOTA Approved Provider & Satisfies NBCOT Requirements
California Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Colorado Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Connecticut Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Delaware AOTA Approved Provider & Satisfies NBCOT Requirements
District of Columbia AOTA Approved Provider & Satisfies NBCOT Requirements
Florida Pending Florida Reapproval
Georgia Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Hawaii AOTA Approved Provider & Satisfies NBCOT Requirements
Idaho AOTA Approved Provider & Satisfies NBCOT Requirements
Illinois AOTA Approved Provider & Satisfies NBCOT Requirements
Indiana AOTA Approved Provider & Satisfies NBCOT Requirements
Iowa Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Kansas Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Kentucky AOTA Approved Provider & Satisfies NBCOT Requirements
Louisiana AOTA Approved Provider & Satisfies NBCOT Requirements
Maine Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Maryland AOTA Approved Provider & Satisfies NBCOT Requirements
Massachusetts AOTA Approved Provider & Satisfies NBCOT Requirements
Michigan AOTA Approved Provider & Satisfies NBCOT Requirements
Minnesota AOTA Approved Provider & Satisfies NBCOT Requirements
Mississippi AOTA Approved Provider & Satisfies NBCOT Requirements
Missouri AOTA Approved Provider & Satisfies NBCOT Requirements
Montana AOTA Approved Provider & Satisfies NBCOT Requirements
Nebraska Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Nevada AOTA Approved Provider & Satisfies NBCOT Requirements
New Hampshire AOTA Approved Provider & Satisfies NBCOT Requirements
New Jersey AOTA Approved Provider & Satisfies NBCOT Requirements
New Mexico AOTA Approved Provider & Satisfies NBCOT Requirements
New York AOTA Approved Provider & Satisfies NBCOT Requirements
North Carolina AOTA Approved Provider & Satisfies NBCOT Requirements
North Dakota AOTA Approved Provider & Satisfies NBCOT Requirements
Ohio AOTA Approved Provider & Satisfies NBCOT Requirements
Oklahoma AOTA Approved Provider & Satisfies NBCOT Requirements
Oregon AOTA Approved Provider & Satisfies NBCOT Requirements
Pennsylvania AOTA Approved Provider & Satisfies NBCOT Requirements
Rhode Island AOTA Approved Provider & Satisfies NBCOT Requirements
South Carolina AOTA Approved Provider & Satisfies NBCOT Requirements
South Dakota AOTA Approved Provider & Satisfies NBCOT Requirements
Tennessee AOTA Approved Provider & Satisfies NBCOT Requirements
Texas AOTA Approved Provider & Satisfies NBCOT Requirements
Utah Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Vermont AOTA Approved Provider & Satisfies NBCOT Requirements
Virginia AOTA Approved Provider & Satisfies NBCOT Requirements
Washington Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
West Virginia Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements
Wisconsin AOTA Approved Provider & Satisfies NBCOT Requirements
Wyoming Board Accepted, AOTA Approved Provider & Satisfies NBCOT Requirements

PT State Approvals

Alabama Board Accepted/Approved
Alaska Approved
Arizona Approved Category A
California Approved
Colorado Approved- Meets CO DORA for Category 1
Connecticut Board Accepted/Approved
Delaware Approved
District of Columbia Approved
Florida Florida Approved for Online/Home Study
Georgia Approved
Hawaii Approved
Idaho Approved
Illinois Illinois Approved Provider (#216.000250)
Indiana Approved-Category 1
Iowa Board Accepted/Approved
Kansas Board Accepted/Approved
Kentucky Kentucky-KPTA Approved Provider - # CS75-2023-APTAKY (Expires 11-2-25) Category 1
Louisiana Approved
Maine No State Requirements
Maryland Maryland PT Board Approved
Massachusetts Approved
Michigan Approved (Activity Code 1)
Mississippi Approved
Missouri Approved
Montana Approved Category A
Nebraska Board Accepted/Approved
Nevada Nevada PT Board Approved
New Hampshire Board Accepted/Approved
New York Approved Provider
North Carolina Approved
North Dakota Board Accepted/Approved
Oklahoma Approved- Oklahoma Medical Board Via CE Broker
Oregon Approved
Pennsylvania Approved - (3GEN, 0DA)
Rhode Island Approved
South Carolina Board Accepted/Approved
South Dakota No State Requirements
Tennessee Board Accepted/Approved-Class 1
Texas TPTA Approved/Accredited Provider # 2801036TX
Utah Board Accepted/Approved
Vermont Approved
Virginia Approved-Type 1
Washington Board Accepted/Approved
West Virginia West Virginia PT Board Approved- Expires 12-31-25 - # ADVC-R25-04
Wisconsin Approved
Wyoming Board Accepted/Approved